Rimsha Rasheed

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  • Fixing/Improving Sleep Schedule

  • Are You Eating Healthy and Still Gaining Weight?

  • Dietician v/s Nutritionist

  • Benefits of Yogurt

  • Servings of Fruits, Vegetables and Dairy

  • Acne and Healthy Diet!

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    Fixing/Improving Sleep Schedule

      1. Fix a sleep schedule and stick to it no matter what. 2. Cut off screen time at least 1 hour before going to bed. 3. Have dinner at leas...

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